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Holistic Tests can be performed by a Naturopathic Physician for accuracy and some test can be self administered (see below)
 
  Check body pH, the acid –alkaline balance which controls every chemical reaction in your body.  Check both urine and saliva pH first thing in the morning.
Does this for 4 mornings, then average the findings?
 
Ideal Body pH (Acid-Alkaline Balance)
Saliva pH=7.2
Urine pH=6.4
 
Adrenal Function Test-Postural Hypotension
Lie down and rest for 5 minutes.  Take a blood pressure reading while still horizontal.  Then, stand up and take another reading. 
____Systolic increases 4-10 mmHg = Normal; good adrenal function
____Systolic increases more than 4-10 mmHg = High adrenal, etc.
____Systolic stays the same or decreases = Low adrenal
 
 
Adrenal Function Test-Iris Contraction
In a dark bathroom or closet, wait a minute for your eyes to adjust to the dark.  This will allow your pupils to dilate fully.  Then, shine a flashlight into the pupil of one eye.  It should contract.  Does it waver between contracted and relaxed, or will contract initially, but then open up after 10-30 seconds?      Result:
 
Face Reading / Physiogamy Exam  
Look in a mirror to see if you have darker coloration under the eyes and or on the side of the nose close to the eyes.    Result:
 
Adrenal Function Test—Rogoff Sign
Pain or tenderness around the lumbodorsal region       Pos or Neg
\
 
Tenderness in the Adrenal Reflexology points in hands and feet
 Hand points    Right _________    Left ________________
 
      Foot points    Right_________      Left________________
 
Quivering Tongue Test.  Start with a relaxed mouth and jaw .  Open mouth and stick tongue out.  Look to see if tongue is quivering (look for slight shaking)
Right eye _________________        Left Eye _________________      
 
 
 
 
 


 
 
 
 
Holistic Tests can be performed by a Naturopathic Physician for accuracy and some test can be self administered (see below)
 
  Check body pH, the acid –alkaline balance which controls every chemical reaction in your body.  Check both urine and saliva pH first thing in the morning.
Does this for 4 mornings, then average the findings?
 
Ideal Body pH (Acid-Alkaline Balance)
Saliva pH=7.2
Urine pH=6.4
 
Adrenal Function Test-Postural Hypotension
Lie down and rest for 5 minutes.  Take a blood pressure reading while still horizontal.  Then, stand up and take another reading. 
____Systolic increases 4-10 mmHg = Normal; good adrenal function
____Systolic increases more than 4-10 mmHg = High adrenal, etc.
____Systolic stays the same or decreases = Low adrenal
 
 
Adrenal Function Test-Iris Contraction
In a dark bathroom or closet, wait a minute for your eyes to adjust to the dark.  This will allow your pupils to dilate fully.  Then, shine a flashlight into the pupil of one eye.  It should contract.  Does it waver between contracted and relaxed, or will contract initially, but then open up after 10-30 seconds?      Result:
 
Face Reading / Physiogamy Exam  
Look in a mirror to see if you have darker coloration under the eyes and or on the side of the nose close to the eyes.    Result:
 
Adrenal Function Test—Rogoff Sign
Pain or tenderness around the lumbodorsal region       Pos or Neg
\
 
Tenderness in the Adrenal Reflexology points in hands and feet
 Hand points    Right _________    Left ________________
 
      Foot points    Right_________      Left________________
 
Quivering Tongue Test.  Start with a relaxed mouth and jaw .  Open mouth and stick tongue out.  Look to see if tongue is quivering (look for slight shaking)
Right eye _________________        Left Eye _________________      
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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