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Mother's Day: What does your mother really want?
The Pampered Man: Massage, Spa Services & Holistic Health Care
Stress and Burn Out
LOMI-LOMI / KAHUNA Hawaiian Massage
ESALEN MASSAGE

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Pampered Man /Valentine's Special
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Mother's Day: What does your mother really want?

Mothers Day rolls around but once a year in mid May.  Maybe Mother's day should be a weekly or monthly event.  
I remember when I was in grade school, my brother and I would make our parents breakfast in bead about once month.However Mother's day was special. Our mother was a great cook and would make elaborate breakfast on weekends for our family.  She made everything from scratch.  I was her assistant , so I studies under her training as her sous chief.  We would make custom omelettes, hash browns, home fries, French toast, blueberry pancakes, bran muffins, fresh squeezed orange juice, old style percolated coffee.

The Pampered Man: Massage, Spa Services & Holistic Health Care

Women are known to crave luxurious pampering services from head to toe. Hair salons, nail shops, day spas are very popular.
Well, Men like to be pampered too. Especially after a stressful day, strenuous week or grueling month. Whether the stress and tension comes from the grind of the every day living, keeping up schedule, meeting quotas and dead lines, dealing with difficult people while trying to keep up a good attitude or physical activity engaged in, like athletic activities, house, yard or other household and family responsibilities.

Stress and Burn Out

Overcoming Stress and Burn Out
Many of my clients and patients say they are burned out, tried all the
time, have a hard time relaxing and experience high levels of stress.
I have also experienced extended periods of time that can be classified
as over stressed and felt burned out. For instance when I was in college full time
and working full time, when I was in the Military during the first Gulf Conflict, when starting a new business,  after the death of my mother and husband that occurred within 3 months of each other, just to mention a few.

LOMI-LOMI / KAHUNA Hawaiian Massage

Lomi-Lomi/ Kahuna was developed in the Hawaiian Islands by the native healers and handed down though centuries from master to apprentice. It has  rhythmic dance-like movements of the therapist's hands and forearms are used to break-up fibrous deposits and lactic acid, improve circulation of blood and lymph, eliminate toxins and edema, alleviate muscle spasm, and increase metabolism. The therapist utilizes techniques such as compression, vibration, acupressure, deep-tissue work, range of motion of all joints, interactive resistance, and visceral (stomach) massage, includes arms and hands, legs and feet to achieve complete alignment of the body.

ESALEN MASSAGE

Esalen Massage, What is it? 

Esalen Massage (EM)is known for its healing and nurturing touch; it combines long strokes, gentle rocking and stretching, sculpting of deep musculature and the precision of the acupressure points and no draping or clothing is is recommend. EM goes beyond the physical result of bodywork by focusing on energy exchange and psychological well-being. Taught and trademarked by the Esalen Institute, in the California coast where the Red Wood Forest meets the cliffs at the Pacific ocean, EM aims to tune the mind and body together to create a sense of serenity and peace
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